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Body, Thigh, & Arm Lift

The natural aging process or significant weight loss can bring about unwanted changes to the body such as lax, loose skin in areas including the upper arms, inner and outer thighs, abdomen, buttocks, hips and waist. This excess skin may be frustrating and bothersome to individuals who have worked hard for a healthy physique.

If you live in or around Portland and are interested in body contouring, you can request a consultation online or call our office at (503) 292-9200.

Your Body, Thigh, or Arm Lift

While a procedure such as a tummy tuck can improve the contour of the abdomen area alone, and CoolSculpting® can help some patients shed stubborn fat, a body lift provides a more comprehensive improvement to the entire lower body. In addition, arm lifts can be performed to tighten and tone the upper arm. A thigh lift focuses solely on the inner and outer thighs. Smoother body contours can be achieved through a body, thigh, or arm lift performed by the board-certified plastic surgeons of Portland Plastic Surgery Group.

The body can lose skin elasticity and muscle tone for a variety of reasons, such as significant weight loss, pregnancy and childbirth, hormonal changes and aging. A body lift at our Portland center may help to improve the appearance of different areas of the body including:

  • Thighs
  • Buttocks
  • Waist
  • Hips
  • Lower back
  • Abdomen

Arm lifts provide targeted improvement to the upper arms, where loose skin and residual fat may accumulate. Thigh lifts focus on loose, sagging skin of the inner and outer thighs. When you meet with one of our surgeons for a consultation, you will discuss the areas of your body that are the biggest concern. For several of our patients, a body, thigh, or arm lift is frequently combined with liposuction in Portland for complete body rejuvenation.

Our Board-Certified Surgeons

Combining artistry with the science of
medicine, board-certified plastic surgeons
Dr. Yale S. Popowich, Dr. Shannon O'Brien,
and Dr. H. Daniel Zegzula serve women and
men in Portland.

Procedure & Recovery

The length of a body contouring procedure varies from patient to patient, depending on which area of the body he or she would like to target. In general, the procedure will take a few hours to perform. Your surgeon will review the surgical details with you during your consultation. Recovery from an arm or thigh lift generally takes about 1 to 2 weeks, and you'll be instructed to avoid strenuous activity, including bending and lifting. Body lifts often require a longer period of downtime, because the procedure is more extensive.

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Meet Holly,

our award-winning esthetician

She does a great job educating our patients on the value of ZO Skin Health products!